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Welcoming Change Into Your Life - Shepell

WCIYL Free Registration is required
  • All GNWT Employees

Upcoming Sessions

There are currently no sessions scheduled for this course.

Overview

Change is a natural part of life. While some changes can affect the very structure of your life, other changes can have subtle impacts on your day-to-day activities. Sometimes you may be aware that a change is imminent but are uncertain about what it will involve and how it will affect your life. Situations like these can create ambiguity, worry, or a sense of loss and sadness. This seminar will address the emotional reactions that participants may experience when confronted with change, taking into account their personality and strength, and provide coping skills to enable them to manage change more effectively.

Learning objectives

At the end of this seminar, participants will be able to do the following:

  • Understand the four different types of change.
  • Develop strategies for managing change effectively.
  • View change in a more positive manner.